Showing posts with label Active. Show all posts
Showing posts with label Active. Show all posts

Tuesday, May 14, 2013

Remarks by the First Lady Launching Let's Move! Active Schools -- Chicago, Illinois

Remarks by the First Lady Launching Let's Move! Active Schools -- Chicago, Illinois | The White House Skip to main content | Skip to footer site map The White House. President Barack Obama The White House Emblem Get Email UpdatesContact Us Go to homepage. The White House Blog Photos & Videos Photo Galleries Video Performances Live Streams Podcasts 2012: A Year in Photos

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For Immediate Release February 28, 2013 Remarks by the First Lady Launching Let's Move! Active Schools -- Chicago, Illinois McCormick Place
Chicago, Illinois

11:41 A.M. CST
 
MRS. OBAMA:  Thank you.  (Applause.)  Thank you so much.  I am thrilled to be here today as we launch Let’s Move Active Schools –- this unprecedented effort to bring physical education back to America’s schools. 
 
And I want to start by recognizing Secretary Duncan, Mayor Emanuel, Jim Gavin, Allyson Felix.  I want to thank you all for your extraordinary leadership and for taking the time to join us here today.
 
I also want to thank the Alliance for a Healthier Generation and the American Alliance for Health, Physical Education, Recreation and Dance, who are working with the President’s Council on Fitness, Sports and Nutrition to launch this new effort.  (Applause.)  Absolutely.  Yay.  Well done.
 
And of course, I want to thank Nike and their CEO Mark Parker for their groundbreaking investments and passionate engagement to make all of this possible.  And I also want to recognize Child Obesity 180, GenYouth, and Kaiser Permanente.  Thank you all, thank you so much for your tremendous support.  This is a groundbreaking, earth-shattering, awesomely-inspiring day.  (Applause.) 
 
And finally, I want to thank all of you.  All of you, yes -- our educators, administrators, community leaders and parents who work hard every day on behalf of our children.  You all know better than anyone else just how critical physical activity is for our children’s health and well-being.  And you also know that today, we are nowhere near giving our kids the opportunities they need to be active. 
 
Only one in three of our kids is active every day -- just one in three of our kids.  And as Secretary Duncan said, that’s not just bad for their bodies, it’s also bad for their minds, because being less active can actually hurt kids’ academic performance as well.
 
The other thing we know is that it hasn’t always been this way.  Just think back to what things were like when all of us old people were kids.  Now, I grew up just a few miles from where we are today, over on the South Side.  You guys know my background -- my family certainly wasn’t rich.  Our neighborhood was just barely working-class.  I attended public schools all through kindergarten all the way up through high school. 
 
But my brother Craig and I, we had countless opportunities to be active every single day.  We played freeze tag on the playground before school.  I jumped double-dutch -- still can, actually -- at recess.  We played softball.  My brother played on hoops at a high school, basketball, every day after school. 
 
And during the summer, we were regulars at the Chicago Park District day camp, where the highlight of that summer experience was a big Olympics competition at the end of the summer where we got medals and ribbons.  It was amazing.
 
Back then, being active was a way of life.  We were up and moving every single day, throughout the entire day.  And the activities we did didn’t just teach us how to shoot or catch or sprint.  Basketball helped my brother develop the discipline and focus that put him on the path to college –- a path that I would later follow. 
 
Now, for me, playing sports taught me how to be part of a team, taught me how to be aggressive, how to compete and win -– which were important lessons for a young girl, especially back then.  So for me and my brother and for so many other young people, being active was important –- not just for our health, but for our success in school and in life.
 
But times have changed.  Our kids spend about half their waking hours in school.  But today, due to budget cuts and limited resources, many schools simply can’t afford the activities we all took for granted when we were growing up.  And I know that with each passing year, it feels like it’s just getting harder to find the time, and the money, and the will to help our kids be active.
 
But just because it’s hard doesn’t mean we should stop trying –- it means we should try harder.  It means that all of us –- not just educators, but businesses and non-profits and ordinary citizens –- we all need to dig a little deeper, start getting even more creative.
 
And that’s what Let’s Move Active Schools is all about.  It’s about all of us coming together to once again make being active a way of life for our kids.  And it’s about showing our kids that being active is fun.  How about a little fun?  Because when kids have early, positive experiences with physical activity, that sets them on the course for life, shaping their habits not just when they’re young, but as adults, as well.  And once we’ve gotten our kids excited about being active, then we need to give them opportunities to be active every day, throughout the day. 
 
Now fortunately, it really doesn’t take much to get our kids moving.  See, that’s the thing.  It doesn’t take much.  You don’t need to invest tens of thousands of dollars in new sports leagues or fancy equipment.  You don’t need to find hours each day for recess and gym if that’s not possible.  Quality physical education comes in all different forms, and it doesn’t have to cost a fortune. 
 
But what it does take is leadership.  That’s why we want to do everything we can to help leaders like all of you find solutions that work for your students and your communities.  Because we know what you all are capable of.
 
Teachers in Elk Grove Village in Illinois start off every day with 20 minutes of kickboxing or cardio activities.  They have regular “brain breaks” where kids get up and they're moving throughout the day.
 
In Natick, Massachusetts, parents came together and organized a physical activity program that meets in the morning before classes event get started, and teachers support, and also report, that kids in this program are more confident, they're showing that they are more attentive in class, and they're have better academic performance.
 
So whether it’s organizing dance flashmobs between classes, or an afterschool running club, or finding ways to incorporate physical activity into lessons throughout the day, the possibilities here are truly endless.  And the need is truly urgent.  And that’s something that I really want to emphasize today. 
 
You see, this is about so much more than keeping our kids physically active.  And it’s about more than making sure that they do well in school.  I mean, this is about giving our kids the structure and support they need to thrive in every single aspect of their lives.  It’s about giving them something to strive for, something to hope for, somewhere to belong.  And physical activity is a critical part of that broader effort.
 
I often ask myself -- I ask myself this all the time -- where would I have been without all those activities that kept me safe and busy and off the streets?  Where would my brother have been without the confidence and focus he learned playing basketball?  Where would all of us be without the adults in our lives who pushed us, and nurtured us –- the folks who gave us opportunities to learn and grow and fulfill every one of our God-given potential? 
 
That’s really what we’re talking about today.  We’re talking about our responsibility to do all of that for the next generation, our kids.  And that’s why all of you are here today.  And make no mistake about it, you all are the ones who will determine whether this new initiative is successful. 
 
And I know you can’t do this all on your own.  I know that you all are facing so many constraints and juggling so many demands already, and lots of times there just aren’t enough hours in the day to do everything that needs to done.  But that’s why Nike and all these other organizations here today have stepped up.  They know your challenges. 
 
They’ve invested their energy and resources and staff to give you the tools you need to make this happen.  They’re offering grant money.  They’re offering training.  They’re offering technical assistance.  So today, anyone in any community can become a champion to bring physical education back to their school. 
 
So if you’re an educator, especially a physical education teacher, we need you to serve as one of those champions and rally support from your community.  If you’re a principal or a superintendent, we need you to spread the word about this program and support the champions in your schools, encourage them to innovate and experiment.  If you’re a parent, remember, you can serve as a champion yourself.  And even if you don’t, you can play a critical role at home by pushing your kids to be active. 
 
As you've heard, our goal is ambitious -- it's to reach 50,000 schools all across this country.  So we're going to need everyone on board, because the stakes simply could not be higher.  You see that every day -- all of you see it in your classrooms and in your communities.  I see it everywhere I go, all across the country, every time I meet with our young people. 
 
Every single one of these kids is special.  They're all special.  Every child I meet has the potential to contribute something amazing; to succeed in a job, to raise a family of their own, to give back to their community and to their country.  Every child has that potential.  But the fact is, it’s up to us as the grown-ups in the room to help them fulfill that potential. 
 
It’s up to us to bring out the very best in all -- do you hear me -- all of our young people.  That is our moral obligation to our children.  That’s how we show them that we believe in them, and that’s how we teach them to believe in themselves. 
 
It's also our patriotic obligation to this country.  It’s how we raise the next generation of workers and innovators and leaders who will continue to make America the greatest nation on earth.  That’s why these companies and organizations have stepped up to support all of you in this vitally important work.
 
And now, we need you to commit to making this work in your schools and communities.  And once you do that -- and I know you will, I can feel it -- we need you to use your platforms as education leaders to reach out to other schools and other school districts.  Share ideas and best practices, give them the encouragement they need to succeed as well.
 
And if we all do that, if we put in the time and energy and the imagination, then I am confident that together, we'll be able to give all of our children everything they need to lead the happy, healthy lives they truly deserve. 
 
We are so proud of you all.  We are proud of this effort.  We are grateful to you all for your work and your focus on our kids.  Thank you so much, and God bless.
 
END
11:54 A.M. CST

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Sunday, May 12, 2013

Remarks by the First Lady to Kids at Let's Move! Active Schools Launch

The White House

Office of the First Lady

McCormick Place
Chicago, Illinois

12:29 P.M. CST

MRS. OBAMA:  Isn’t this exciting?  (Applause.)  Oh my goodness.  Thank you, Serena, Allyson, thanks to all the athletes.  And let me just tell you, I wanted to take a moment before we got into some fun, because I wanted to talk to you all -- I’m in my home town.  (Applause.) 

So listen up, just a little serious business because all of these incredible athletes you see here -- they have traveled here today to my home town because, like me, they wanted to be here with all of you amazing kids.  We wanted you to know that there are millions -- do you hear me, millions -- of people like us all over this world who love you so much.  We love you more than you can ever know.  We love you so much.  (Applause.)

And we care about you -- I want you to hear this -- we care about you.  We care and believe in you.  We believe that you have what it takes to accomplish anything that you want in this life.  But we also want you to understand, and I want you all to listen, we want you to understand that the only difference between all of you all out there and all of us standing up here on this stage are the choices that you make in life.

It is so important for each of you to realize that every day you, and you alone, have the power to choose the life you want for yourself.  Whether you spend your day watching TV or whether you use that time to pick up your books and finish your homework -- see, that’s your choice.  Whether you fill your bodies with chips and candy or fruits and vegetables -- see, that’s on you.  Whether you sit around all day playing video games or get up and move your bodies -- these are all the choices that will determine who you will become and what you can achieve.

See, every one of these great athletes standing with me today had to make good choices, and they had to work hard to get where they are.  See, what you guys have to understand -- they weren’t just born faster or stronger or smarter.  And maybe it’s hard for you to believe, but many of us didn’t have it easy growing up.  I mean, some of us are from tough neighborhoods where we had to watch our backs.  Or we went to schools where the books were torn and the lockers were beat up and stuff didn’t always work.  Yes, some of us grew up without a father -- or we saw people we loved involved with gangs and drugs.  And it was a struggle to get each other’s backs and hang together as a family.

And let me tell you, I can tell you that growing up, my family didn’t have a lot of money.  We live in a little bitty apartment on the South Side of Chicago.  (Applause.)  South Side.  (Applause.)  And for most of my life growing up, I shared a tiny bedroom with my big brother.  And some nights, let me tell you, it was hard to get my homework done because it was so noisy that I could barely think.  And I know some of you know what that’s like, right?

AUDIENCE:  Yes!

MRS. OBAMA:  So it was hard.  So there were times when I started to doubt myself.  In fact, a lot of us up on this stage grew up being told by others that we weren’t good enough or smart enough to achieve our dreams.  We all heard that, right?  So if you guys remember just one thing from our time today, it’s this:  Although I am the First Lady of the United States of America -- (applause) -- listen to this, because this is the truth -- I am no different from you.  (Applause.)

Look, I grew up in the same neighborhoods, went to the same schools, faced the same struggles, shared the same hopes and dreams that all of you share.  I am you.  And the only reason that I am standing up here today is that back when I was your age, I made a set of choices with my life -- do you hear me -- choices.

I chose not to listen to the doubters and the haters.  (Applause.)  I chose to shut those voices out of my head and listen to my own voice.  I chose to ignore any negative things that were happening around me, and instead focus on all the wonderful things I had going on inside of me.  I chose to focus on what I could control. 

So let me tell you what I did.  I worked hard in school to get good grades.  I listened to my teachers.  I behaved in school.  I learned from everyone and everything around me.  I stayed active.  I didn’t do -- I did everything that I could to keep my body healthy and fit.  I did everything within my power to prepare myself for great things.  And eventually all of my work paid off -- I went to college, I want to law school.  And because I had a good education, I could get a good job so that my family wouldn’t have to worry about money and I could live in a house where my daughters could have their own rooms.

And the lesson I learned along the way is that it did not matter where I was from.  It didn’t matter how much my parents had.  What mattered was how hard I was willing to work, and how deeply I was willing to believe in myself.  (Applause.) 

And one of the main reasons I wanted all of you to be here today with us is that that is true for every single one of the folks up on this stage here today.  They can tell you that there is no magic to their achievements.  No one waved a wand and turned these folks into champions.  They turned themselves into champions by doing the hard work, getting their education, exercising every day, eating healthy, practicing their skills over and over and over again.

And we’re all here today to tell you that you can do the same thing.  Do you hear me -- you all can do the same thing.  (Applause.)  You all have every reason to be hopeful about your future.  Don’t let anybody tell you differently.  You all can make yourselves into somebody that you’re proud of.  You have it in you.  You can be anything you want -- whether it’s a doctor, a teacher, a scientist, or, yes, President of the United States.  You all can do that.  (Applause.)

You can make your family proud of who you are and who you become.  And I have the secret.  Do you want to hear the secret?

AUDIENCE:  Yes!

MRS. OBAMA:  You have to get a good education.  Do you hear me -- you have to get a good education.  That is the most important thing that you can do for yourselves right now.  And that means that you have to go to school every day -- every single day no matter what you’re school looks like or what’s going on there, you have to be sitting at your desks, ready to learn.  You’ve got one job at this age and that is to be the best student that you can be.  (Applause.)

So listen to your teachers.  Do your homework -- and not just when you feel like it, but every day, no matter what’s happening in your life.  Remember, no one is born smart.  You become smart through hard work.  The more you read, the more you do math, the smarter you become.  So every single one of you can become smart if you’re willing to put the work in.

And finally, you guys need to take care of your bodies.  You have to.  That means you have to eat the right foods.  It’s not a joke, it’s not a game -- foods that will make you strong and give you energy.  You’ve got to eat fruits.  You’ve got to eat vegetables.  You’ve got to use those meals, those good foods you’re getting now in your schools every single day. 

And you have to be active, guys.  You listen to me -- you’ve got to turn off the TV, move away from the screen.  (Applause.)  You’ve got to keep your body active, even if that means just turning on some music and dancing for an hour.  Do a little dougie, a few jumping jacks, some push-ups.  And you don’t have to be an Olympic athlete to be healthy.  You just have to move.  That’s how you’ll prepare your bodies and your minds for greatness. 

You know what -- and now it’s time for the serious stuff to end, okay?  Did you all hear all the message that I had for you?

AUDIENCE:  Yes!

MRS. OBAMA:  You all promise me that you’re going to be good students.

AUDIENCE:  We promise!

MRS. OBAMA:  You all promise me that you’re going to eat right.

AUDIENCE:  We promise!

MRS. OBAMA:  You promise me you’re going to get moving.

AUDIENCE:  We promise!

MRS. OBAMA:  And we’re going to start right here and right now.  (Applause.)  These champions are going to lead the way by showing us how to get moving.  So let’s have some fun.  Are you ready?  (Applause.)  All right, let’s move!  (Applause.)

END
12:40 P.M. CST

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The Open Government Partnership publishes the text of the President's directive extending whistleblower protections to the intelligence and national security communities, as requested by the community.

The Department of Labor celebrates its centennial anniversary and looks forward to continuing its important work on behalf on America's workers.

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View the original article here